Nutrition and lifestyle are the keys to longevity
A blog by Michael Butler
Articles and opinions for my family & friends about how I am living a healthier life informed by scientific research undertaken since being diagnosed with heart disease. Starting with the principle that each of us is biologically unique, everyone can use nutrition and lifestyle to achieve their greatest potential.
Supplements that eliminated my allergies and keep me healthy
I eliminated life-long allergies with a handful of supplements and I rarely catch colds and the flu. I share my list of supplements here.